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Tag: couch to 5k

Getting Started

May 19, 2020 by runningdutchie

Rewind the clock back 15 years and you will find me; overweight, unfit, unhealthy and in no means anything resembling a runner. Anyone can be a runner, if I can, then you can too. I started my fitness journey jogging and walking as a way to lose weight, get a little fitter and be a … Continue reading Getting Started

Tagged beginners, consistency, couch to 5k, getting started, jog with gobi, just do it, runningLeave a comment

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