I have Janathon to thank for getting me out today! Day 1 complete with a steady 4 mile run, was a full on day with the day still in Holland with family being cooked a full breakfast to mop up the hangover, to Oliebollen (a type of seriously bad for you donut) with coffee, to a smoked Hema wurst for lunch. finally arriving back in Manchester late this afternoon, I unpacked, threw on my gear and headed out. Jumped on the scales to find I have put on half a stone over Xmas… Not so good, but will add fuel to my motivation to crack on!

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