Woke up pretty tired so grabbed the bike to ride to work instead of a run, but made sure it was a run home, 7 miles each way. It’s days like these, the hard tired yards that count, pushing the body through tiredness, I just kept imagining Anglesey Ultra next weekend and how much more tired I will be!
Had to stop on my way home…..to buy onions for dinner 😉Had a lovely chat to the shopkeeper who was in awe that I was running as a way of commuting, always nice to get some positive praise along the way.
Running Dutchie 
This was a lovvely blog post