Taper time Day 16 Janathon

imageTime to taper! A perfect running day, crisp, or should I say bloody cold, and sunny, no wind….just perfect! Late start at work so headed out at 9.30 for a gentle (small steps, can’t afford an injury) 4.5 mile run out through Fog Lane Park.
And that’s all for the day, I hate tapering!

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