It was a relaxed day for me today, had even planned on taking the car but hubby needed it so it was a very cold and very early cycle to work this morning to rack up 7 miles. It started snowing at work at 10 to 3, but stopped by 3.30, so off I went but then copped a little snow shower on the way home! Was enjoyable except for when the flurries land in your eyes, whiteout!
Got home to find hubby doing some weights so joined him with some glute work, 3 sets of
30 squats
30 walking lunges
20 jump squats
30 side squats
50 bridges
20 each leg glute raises
OUCH!
The crazy exercise cat had to get involved!
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