My breathing is panicked & shallow, it’s pitch dark and I feel trapped. I’m fumbling about near my head in the dark to switch on my head torch so I can see where the zip is to free me from the bivvy that feels like its suffocating me. Found it! Light, zip, night sky and … Continue reading Space, solitude and silence in the Grand Canyon
Running, fitness and health overall is not just exercise to me, it’s not just about challenging myself physically, achievement and racing. It’s a daily ritual that fills me with energy and the optimism to tackle each and every day. Health and happiness is a process, indeed a way of life, and requires commitment from you … Continue reading Fresh is Best
Running Dutchie 