Foggy Fitness – Day 9 Janathon

ACTIONI had intended to run to work today, but I thought I would take a gamble and see what time I woke up….mmm 10 to 8, too late! Having left my bike at work, I had to steal hubby’s crappy old bike and head out through the freezing fog that had settled this morning. Not a bad ride considering I was on a blokes bike! 7 miles was enough though as my hands were starting to get cold as of course I had left my bike gloves on the bike at work!
Proudly sporting my Tough Mudder shirt, I valiantly set off for the 7 mile run home, very nipp’l’y out there tonight! The run was good, 8 min miles so pleased with that!

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