All terrain mixed workout Day 21 Janathon

Still having some energy to burn this morning, I started the day with a free weights session at home. Half hours worth on the upper body and 15 mins of lower body followed by some planking and 3 sets of 10 push ups.Cooked up a belly warming spicy lentil dish for lunch which tasted great … Continue reading All terrain mixed workout Day 21 Janathon

Hubby’s 6 mile birthday run

A big happy birthday to my hubby today, celebrated today by arranging his 1st ever sports massage to try and sort out some niggling pains (aren't I sweet😉?) A day of healthy eating culminating in a lovely 6 mile run around Didsbury & Chorlton Water Park. We might have to celebrate properly with a vino, … Continue reading Hubby’s 6 mile birthday run