I wanted more out of this week than 'just' running, and I made this happen. Monday was my easy day, a bit of a cycle commute to and from work, but with a twist....I went to the pool and swam a kilometre before getting a relieving sports massage for 40 minutes that I'd managed to … Continue reading Fell running on the Trans Pennine Trail
I never win anything.....until now! I started off my week with a call from Rosso Restaurant in Manchester, I had one dinner for two with a bottle of wine after putting my business card in the draw over a Christmas Networking event held there. How exciting! I immediately got hubster and I booked in for … Continue reading Week of Wins!
Up and at 'em this morning, a hearty bowl of porridge to fuel the tank and it was time to get out for my long run of the week, 16 miles. How lovely it was to be out in some milder temps for a change! Wasn't sure what route to take but thought it best … Continue reading Long run & then some Day 29 Janathon
Still having some energy to burn this morning, I started the day with a free weights session at home. Half hours worth on the upper body and 15 mins of lower body followed by some planking and 3 sets of 10 push ups.Cooked up a belly warming spicy lentil dish for lunch which tasted great … Continue reading All terrain mixed workout Day 21 Janathon
So I should have been waking up at 5am, carbing up with some porridge and running 32 miles around Anglesey as part of the Coastal Trail Series, instead awoke in my own bed at 9am, and headed up to Axons butcher of Didsbury to get bacon, sausages, eggs & black pudding to drown our disappointment … Continue reading Not quite the run I had planned Day 19 Janathon
Of all the days to pick.....I managed to convince 3 of my work colleagues to try out Bioticfit on the first day that Didsbury actually got some snow! Fair play to them they not only turned up, with 3 other crazy bioticfitters, but aced it! Was super proud that they got through the full hour … Continue reading Snowfit Day 15 Janathon
Brilliant, brilliant, brilliant day out! I know I was going to run every day, but I think a 55mile cycle takes care of that! Headed out with hubby and pal, Harry (our personal cycle guide😜) left Didsbury, out through Alderley Edge to the Cat & Fiddle. Lovely stop at the tea rooms for a delish … Continue reading 3000 calories smashed #BOOM! – Day 6 Janathon
A big happy birthday to my hubby today, celebrated today by arranging his 1st ever sports massage to try and sort out some niggling pains (aren't I sweet😉?) A day of healthy eating culminating in a lovely 6 mile run around Didsbury & Chorlton Water Park. We might have to celebrate properly with a vino, … Continue reading Hubby’s 6 mile birthday run