Muscle mania Day 26 Janathon

Woke up to a blanket of snow that had turned into ice, our planned ride was cancelled as conditions were labelled atrocious and the fact that the park run had been cancelled, I thought an indoors session would be perfect. ย I did a full hour of weights and glute work, so much my legs had … Continue reading Muscle mania Day 26 Janathon

Snowfit Day 20 Janathon

It was Bioticfits launch day at new location of Ryecroft Hall, Tameside, initially had plans to go, then awaking at 9am thought better of it......that was until I looked at Facebook and got the guilt trip from Jams asking for support for the new venue, so coffee down the hatch, a quick change, race down … Continue reading Snowfit Day 20 Janathon