Woke up to a blanket of snow that had turned into ice, our planned ride was cancelled as conditions were labelled atrocious and the fact that the park run had been cancelled, I thought an indoors session would be perfect. I did a full hour of weights and glute work, so much my legs had … Continue reading Muscle mania Day 26 Janathon
Tag: snow
Snowfit Day 20 Janathon
It was Bioticfits launch day at new location of Ryecroft Hall, Tameside, initially had plans to go, then awaking at 9am thought better of it......that was until I looked at Facebook and got the guilt trip from Jams asking for support for the new venue, so coffee down the hatch, a quick change, race down … Continue reading Snowfit Day 20 Janathon
Snowfit Day 15 Janathon
Of all the days to pick.....I managed to convince 3 of my work colleagues to try out Bioticfit on the first day that Didsbury actually got some snow! Fair play to them they not only turned up, with 3 other crazy bioticfitters, but aced it! Was super proud that they got through the full hour … Continue reading Snowfit Day 15 Janathon
Running Dutchie 