“We can endure much more than we think we can.” Some say 200 is the new 100, maybe it’s 240! The Moab 240 mile footrace is a non-stop race through some of Utah’s most stunning and challenging terrain; traversing canyons, two mountain ranges and stunning red rock mesas with temperature fluctuations between 80f (26C) … Continue reading Moab 240 – The Power of People
Tag: training
Mohican 100
It’s hard to articulate the feelings of completing such a distance on foot. Do you focus on the belly-aching negativity of the low moments that come again and again or do you look back misty-eyed and full of optimism with that warm feeling of satisfaction with your rose tinted glasses on? I think you need … Continue reading Mohican 100
Racing during a pandemic – USA Style
As the Corona virus continues to spread throughout the world; with varying degrees of lockdowns, shutdowns, curfews and regulations, it’s likely that many of us have not had the race year that we had hoped for in 2020. In the US, with nearly 15 million confirmed cases and rising there is one race company (among … Continue reading Racing during a pandemic – USA Style
No New Year Resolutions Here
New year, new me, right? I was pretty happy with the old me, or the current me actually. All our screens are filled with everyone announcing the New Years resolutions and companies advertising how this is the year you change, but change can be made at anytime of the year, if you should want to … Continue reading No New Year Resolutions Here
I came and I conquered!
A giant wall nearly 30 feet high stretching 5,000 miles through Northern China built in the Ming Dynasty to keep invaders out and now a UNESCO site, many parts are through tough, rugged mountainous terrain....perfect for a marathon right? With 20,000+ steps traversing the Gubeikou and Jinshanling sections of the Great Wall on both older … Continue reading I came and I conquered!
Going off the grid
“I don’t think I can do this Dion! It’s too much, this race is too much. I’m not strong enough for a race like this”. It’s 70km into Oman by UTMB and I’m crying uncontrollably into my phone having called my husband in a blind panic. I’m 360 degrees out of my comfort zone and … Continue reading Going off the grid
Why you simply HAVE to run the Marathon du Mont Blanc
I. Loved. Every. Single. Minute. A marathon of true beauty! Marathon du Mont Blanc is more than just a race, this is a party of trail running that takes place in one of THE Mecca’s of the sport, Chamonix. Traversing through the awe inspiring nature reserve, The Aiguilles Rouges, this event has eight various trail … Continue reading Why you simply HAVE to run the Marathon du Mont Blanc
TransGranCanaria Take 2
After having completed the Transgrancanaria (TGC) 125km race in 2015 by the skin of my teeth against the cut off time I was keen to go back and run it again and improve on my last experience. This time however I decided to ‘only’ sign up for the 62km version as I thought this would … Continue reading TransGranCanaria Take 2
Morocco Tizi n Trail 2018
Tizi means mountain pass in Morocco, but this event could easily be called ‘Sahib n Trail’ meaning friends & trails. Imagine a lovely long weekend away in the sun, running undiscovered and remote trails in a country full of culture and colour. Add to this the security and comfort of a fully supported event where … Continue reading Morocco Tizi n Trail 2018
Run Talk
I get asked a lot of questions and see the same on social media about how to manage the whole 'running' thing from how to fit it all in and how to keep the body fit and well so I put a few thoughts online. What does my average training week look like? My average … Continue reading Run Talk