I get asked a lot of questions and see the same on social media about how to manage the whole 'running' thing from how to fit it all in and how to keep the body fit and well so I put a few thoughts online. What does my average training week look like? My average … Continue reading Run Talk
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Pondering about Pilgrims
Need a great way to flush out the excesses of the festive season? Then look no further than Extreme Energy’s Pilgrims Challenge. 66 miles over 2 days on the North Downs Way with 2,364 metres ascent is enough to scare off the most stubborn mince pie! The format is to run 33 miles from Farnham … Continue reading Pondering about Pilgrims
Running Dutchie 