I’m jolted awake, screaming. Was I screaming out loud or was that in my nightmare? Where am I? There’s a tent flapping around me, the wind is howling, I’m sticky with sweat and sand and haven’t showered for 2 days and I feel totally disorientated in the darkness. And then I remember, I’ve just completed … Continue reading Half Marathon des Sables Fuerteventura – Take 2!
I get asked a lot of questions and see the same on social media about how to manage the whole 'running' thing from how to fit it all in and how to keep the body fit and well so I put a few thoughts online. What does my average training week look like? My average … Continue reading Run Talk