TransGranCanaria Take 2

After having completed the Transgrancanaria (TGC) 125km race in 2015 by the skin of my teeth against the cut off time I was keen to go back and run it again and improve on my last experience. This time however I decided to โ€˜onlyโ€™ sign up for the 62km version as I thought this would … Continue reading TransGranCanaria Take 2

Intelligent Recovery Day 17 Janathon

Frustrating to be on a taper, and here's hoping it is for a reason and that the Coastal Endurance Ultra in Anglesey on Saturday doesn't get cancelled with all this severe weather, otherwise all the taper and carb loading is just going to equal extra pounds!!!Hence today was an intelligent recovery day with a half … Continue reading Intelligent Recovery Day 17 Janathon