Keeping the festive ‘cheer’ at bay

The festive period is a tough time for anyone who is trying to keep fit or watch their waistline that's for sure.  Which is why I am so proud of my efforts over the festive period.  Not that I need to lose weight necessarily, but what woman isn't pleased when the weight comes off, and … Continue reading Keeping the festive ‘cheer’ at bay

The best laid plans…..

I was rocking my training plan quite nicely until the end of June, when my boss rings me on Friday afternoon (28th June) and asks *tells* me my assistance is required in Edinburgh, as my company is due to re-open their hotel as a newly branded Crowne Plaza hotel, and they need the big guns in, aka … Continue reading The best laid plans…..