Keeping the festive ‘cheer’ at bay

The festive period is a tough time for anyone who is trying to keep fit or watch their waistline that's for sure.ย  Which is why I am so proud of my efforts over the festive period.ย  Not that I need to lose weight necessarily, but what woman isn't pleased when the weight comes off, and … Continue reading Keeping the festive ‘cheer’ at bay