As little as possible – Day 13 Janathon

After my monstrous cycle yesterday, my body determined that today needed to be a rest day.  Being Janathon I couldn’t completely take the day off of course, so opted for free weights.  3 reps of 5 different types of weights did the job nicely & spent the rest of the day resting my tired & weary body!  Back to full blast tomorrow!

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