Leadville 100-The Race Across the Sky

This ain’t no powder puff race!

Epic, iconic, awesome and legendary are words you commonly here when people talk about having run a 100 mile race, which are all true when talking about Leadville, but what about legacy? How many races out there are not only changing our lives as runners but those of people in their local community? How many races make you really feel part of an extendable family?

Race co-founder Ken Chlouber, an avid marathon runner dreamt up the race as a way to make Leadville famous and attract visitors during the 1980’s after the closure of the Climax mine which was a major blow to the towns economy, putting the town as the highest unemployment level in the USA overnight as thousands lost their jobs. The first race was held in 1983 and has been held annually since. The race starts and finishes in Leadville, Colorado on an out and back course on trails and dirt roads through the heart of the Rocky Mountains climbing and descending 15,600 feet (4,800m) with elevations ranging between 10,200-12,600 feet (3,100-3,850m). The altitude adds that extra element of brutality which results in most years having only a 50% finishing rate. 2018 was no exception with only 52% of starters making it across the finish line before the 30hr cut off.

The Leadville 100 strips you down to your raw inner and you’re reborn when you cross that finish line, life changed forever. But the local lives are changed too. Every year since 2002 the race, through the Leadville Trail 100 Legacy Foundation, gives a $1,000 scholarship to every graduate from high school, helping to set them up on a path to success. Their mission is to support the needs of Leadville, Lake County community and build a better, brighter tomorrow, while respecting their mining heritage.

It’s no wonder that the support along the course is second to none! The community love and embrace the race spirit and they are there to do what they can to help each and every runner reach the finish. Checkpoints morph into small festivals with fire pits and parties absolutely on point.

4am start with Ken & Marilee at the helm

Starting in the dark at 4am the race sets off at a quick pace with a relatively downhill start to the first checkpoint, puncturing the night sky with head torch light trails and whoops of excitement from 750 runners amid plenty of friendly chatter and stories from the trails. The story of a bear sighting along this very trail only a few weeks back sticks with me through the race. Sunrise along Turquoise Lake welcomes us to May Queen at 13.5 miles.

Sunrise at Turquoise Lake

The first real climb of the day is quickly upon us as we head up Sugarloaf Pass on a very runnable but deceivingly draining up hill, some runners choose to run this, but I opt for a running start moving into a power hike before reaching the top and enjoying a really fun downhill stretch known as Power-line to The Outward bound checkpoint at 23.5 miles.

Feeling strong out of Outward Bound

The second climb takes place up Mt Elbert after going through Half Pipe checkpoint, it’s not the full way to the top of the mountain but it’s still a hefty ascent to combat before reaching Twin Lakes where my crew are waiting patiently for me ready to get me sorted again at 37.9 miles in.

Heading out of Twin Lakes packed and ready to take on Hope Pass

Refuelled and refreshed heading out of Twin Lakes I pop on some tunes to help keep my cadence hoping that I can keep up a good pace up Hope Pass. Two small ankle deep river crossings chill me right down as I wade through freezing water but wet feet don’t bother me and I shriek and laugh as I cross through.

Loving the river crossing!

I snap open my hiking poles as I see the ascent of the pass ahead and altitude quickly takes its toll. I go from moving well to a slow motion hike that doesn’t seem to be getting me anywhere fast but my legs are like lead and my chest is so tight I feel like I can’t breath, I feel runners coming past me but I’m too paralysed to do anything more than the crawl I’m managing. Frustratingly slowly and painfully I make it to Hopeless aid station and refuel before tackling the last 200m ascent before some relief back down the other side to Winfield. As soon as I’m heading down hill my legs free up and the more I descend the better I can breath and I start to pass a few people again. I feel disoriented by this as I’m normally a stronger climber than a descender but the altitude has flipped this all on its head. Ken’s words ‘Make friends with pain and you will never be alone’ were echoing in my ears loudly.

Obligatory selfie on top of Hope Pass, making pain my friend!

I’m greeted at the halfway point at Winfield, 50miles and just under 13 hours, by my first pacer Aaron, a total stranger to me until today. I love this about the running community, you only have to seek out support and you find it. I now have 2 new life long friends who both sacrificed their weekend to join me through the night to help me get to the finish. Aaron is keen to get me moving quickly and we don’t hang about the aid station and within minutes we are back on the trail and commencing the steep ascent back up Hope Pass.

Seriously in the pain cave heading back up Hope Pass for the 2nd time! (Photo credit : Aaron)

We are literally heading home now but the thought doesn’t motivate my legs into action, we crawl up Hope Pass as the wind picks up and the sun starts to make its descent. Jackets, buffs and gloves thrown on we get over the pass and back at Hopeless aid station Aaron has to pull me away from the warm camp fire to get going. We need to make up time as I’ve now eaten well into my good head start of the cut offs and the concerns of chasing cut off times starts to kick in. The 30 hour cut off set for the race is very tight and it certainly means there is no time to rest at the check points as you can all so easily lose valuable time and miss out on finishing like 48% of starters this year did.

Up and Up!

It’s dark before we reach Twin Lakes again so head torches are back on and we tackle the freezing river crossing in the dark which certainly wakes me up! And then we make it to Twin Lakes now 62.5 Miles in and making cut off by only half an hour. Dion, my husband, who has been crewing since the start is there and he offers forceful encouragement and I can see concern is all over his face; he knows how badly I want this belt buckle and he fears this is slipping out of my reach. At no point have I felt like quitting, I have come into this race with the right intentions and the positive mindset with the mantra from the race briefing still ringing in my ears “I commit, I won’t quit”.

We head off again into the dark and it’s straight back into a climb up Mt Elbert, again my legs are like lead and I start to feel really queasy and continuously struggling for air, with bouts of dizziness which has Aaron worrying as I keep stumbling. As we finally reach the top the heavens open for a downpour saturating us before we make the next checkpoint. It’s here I put on every layer I have, 2 base layers, 2 waterproof jackets, buff and gloves to try and get warm again. Aaron forces me to eat more than I have at any other checkpoint and we get down to Half Pipe at 71.1 Miles where we’ve now managed to make up 10 mins and we are 40 mins ahead of cut off, the time hangs over my head somewhat as 40 minutes isn’t really that much in the scheme of things and I know I need to keep digging deep if I am going to be awarded that finishers buckle.

We change pacers at Outward bound station 76.9 miles and James joins me to get back up Power Line, that really fun downhill now has to be climbed! It’s the first time I’ve spoken to James in person and within 10 minutes I’m double over and vomiting no doubt making a great first impression. Somehow the vomit makes me feel better and we ascend the hill so much stronger than the last 4 climbs. James is loving it and pushes me to get a jog on again when we reach the top for the descent back into May Queen at 87.8 miles, passing about 50 runners, where Dion and Aaron are surprised to see us down already.

Daylight breaks again

The sun is just starting to rise as Aaron joins me for the final leg to the finish, just 12.6 miles to go and we’ve got just over 3 hours to make it but on tired legs this doesn’t mean it’s in the bag but I can feel it, I can feel I’m going to get that belt buckle and I surprise Aaron with my refound energy and we start playing a game of Pac-Man, every person we see we aim to catch them and we end up passing 50 runners to the finish line.

Enjoying my game of Pac Man!

That finish line! Before you enter the town of Leadville you can hear the cheers and applause which spurs you on and as you turn onto 6th street you still can’t quite see the finish line but the streets are lined with local support. Everyone has come out to cheer us all on and the noise is deafening, tears start flowing as I get choked up by the emotion of it all knowing that I am minutes away from finishing my first 100. As we get closer we can see the finish line, the uphill finish line I might add, and we start to plan how to position me for the finishers photo, under strict instructions from Dion to make sure I leave a gap between runners so he can get a good photo. We decide to pass a couple more, then a couple after that until finally my feet hit the red carpet and I’m running under the banner and into the waiting arms of Merilee. Tears are flowing and I look up to catch Dion also crying, embraces and photos and more hugs from James and Aaron, and of course Ken. I’m on cloud nine, I’ve done it, I’ve raced across the sky where legends are created and limits are tested. I gave the mountains my respect, and earned respect from all. Ken tells me ‘Finishing this race will change your life. It truly has and it will change your life too if you let it.

One very happy 100 mile finisher!

Why you simply HAVE to run the Marathon du Mont Blanc

I. Loved. Every. Single. Minute.
A marathon of true beauty! Marathon du Mont Blanc is more than just a race, this is a party of trail running that takes place in one of THE Mecca’s of the sport, Chamonix. Traversing through the awe inspiring nature reserve, The Aiguilles Rouges, this event has eight various trail races (90k, 42k, 23k, 10k, VK, duo etoile night race, mini cross and the young marathon) to choose from and is a celebration of mountain running at its finest. The marathon had 2,300 runners and the electrified start at 7am on Sunday morning set goosebumps off on every competitor. The streets are lined with fans cheering on the runners but not just at the start, throughout the race through the villages and high up on top of the mountains they were there in so many ways from the loud trumpet blowers, cheering baton bashers, live bands with singers and throngs of dancers to the cute kids offering high fives and cheers of “Allez! Allez!”

Jam packed race start

With 42km and 2,780m ascent this is a tough and challenging route, made all the more difficult with temperatures reaching 32 degrees in the valley. Starting in the cooler temperatures of the early morning you are pulled into a false sense of ease as the route takes you from Chamonix into the cross country trails up through La Lavancher (I did manage to face plant only 3 Miles in on the least technical descent of the day), following the Petit Balcon Nord to Montroc and along the nature reserve running along the Col de Montets.

Views for days

The valley is in full bloom, greenery all around and bright flowers absolutely everywhere and running into Vallorcine felt like a dream. Masses of people lined the path into the checkpoint and there was a lively dancing band boosting energy levels before the first serious climb of the day up to Col Des Posettes. Aid stations are laden with local cheeses, salamis, fruit, nuts, baguettes, dark chocolate and plenty of still/sparkling water and coke. It’s certainly worthwhile taking advantage of what’s on offer. All usually served by super friendly volunteers and accompanied by some form of live music or dancing, it’s a party for everyone from the runners and volunteers to the locals and random hikers.

Stuffing salami in my mouth at Vallorcine where Jana was supporting (Photo: Jana)

All the runners are made to feel like superstars as we tackled the climb which again was lined with loss of exuberant supporters, all reading our names on our bibs to shout out personal encouragement. It gives you a taste of what the Tour de France cyclists feel like with the people crowding onto you on a narrow path, it’s absolutely electrifying! As the path narrowed and disappeared into the forest the crowds disappeared and gave way to solid hard work, with only the sounds of heavy breathing and the rhythmic ‘tap, tap’ of hiking poles as we ascended.

Heading up to the Col

The heat was pretty intense up on the Col but alleviated by an amazingly enthusiastic man playing guitar and singing on the back of a small truck. Plenty of runners were using this as a reason to hang at the checkpoint and soak up the party vibes and snap some stunning photos. We reached the summit of Aiguillette at 2201m and then headed down the steep descent of 850m back to Le Tour, the aid station before the climb up to Flegere. I tackled the descent with gusto, taking the steep rocky paths with tight bends and the odd sheer drop in my stride and it was over in no time!

A man and his guitar!

The final big push up to Flegere was a pretty slow procession of runners, now only hiking, in the heat of the day, some needing to sit on the side of the path to re-gather strength before carrying on. I had to resort to filling up water in the stream as I’d drunk my bottles dry, 1L, in the climb alone. The scent of wild strawberries was in the air and they tasted even better than they smelt, sunkissed, red & ripe.  Flegere loomed in front of us and felt within touching distance but felt more like slow motion process up a long wide, open climb in the blazing sun to get there.

An oasis on a mountain

Fuelled on coke at long last, I’d saved this for the final stretch, I felt fully charged and got a bit frustrated on the final 5k which was single track and was quite a bottle neck in parts so using my best French ‘excuses-moi’ I got my way last as many people as I could along the tight balcon with a vertical drop off on your left. You could see and hear the finish line the entire 5k, tempting you!

The finish line looms!

2 small snow drifts to cross just before the finish and it was there! Plan Praz was in front of me with the finish up a small hill which of course you have to run and seeing Dion, Gobi and Jana at the finish I let out a big whoop and massive smiles all round I got my medal.

Finish line feels (Photo : Dion Leonard)

I can’t recall a race where I felt like I smiled and laughed the entire way around so Marathon Du Mont Blanc will certainly go down in my memory as the funnest and most scenic marathon I’ve ever run.

Loving my medal!

TransGranCanaria Take 2

After having completed the Transgrancanaria (TGC) 125km race in 2015 by the skin of my teeth against the cut off time I was keen to go back and run it again and improve on my last experience.

This time however I decided to ‘only’ sign up for the 62km version as I thought this would be a nice start to the training for the year. After reviewing my race calendar for the year however, I realised that I would not have enough points for my 2019 UTMB application and needed to either find some more races to add or upgrade a couple. So just a few days out from the race start I decided to upgrade from the 62km to the full 125km race.

What could possibly go wrong? To begin with I hadn’t run more than 16 miles as a long run in training since the start of December 2017, my diet wasn’t great with an extended Christmas and an inability to motivate myself to get out and train in the miserable conditions of what felt like the longest Scottish winter ever. Enough excuses!

I had thankfully set a plan working on improving my strength and conditioning with 2-3 solid sessions a week since the beginning of December as ultra running had worn my body out a bit, I noticed I had lost my mobility and struggled to even get off the toilet without hanging onto it. I started working with Tom Sparks, Osteopath & strength & conditioning coach, on a plan of action including biomechanics and mobility work and after a couple months I’m now able to sit into a squat and pat my dog and pop straight back up!

As I’d now upgraded to the full 125km race route this was to be my opportunity to test my new found strength and mobility and to see how the muscles coped with some serious mountains to tackle. I somehow knew in my own mind that my endurance training of past would see me through the distance.

I wasn’t expecting Spanish heat this time of year but the weather forecast for Gran Canaria was unseasonably very Scottish with heavy rains and winds. The grim weather was so bad even the marathon event was postponed from the Friday to Saturday. This was making wardrobe decisions a little tougher than usual but I still opted for my WAA skort and went with short sleeves matched with arm sleeves for extra warmth, along with E gloves, buff and waterproof jacket– sunglasses left firmly behind!

Fireworks & party atmosphere to start us off

The race starts at 11pm at night from the beach at Las Canteras, set off in a party of live music and fireworks it would be easy to get caught up in the fast start and burn yourself out early. My husband, Dion’s, words rung in my head ‘If it’s feeling good, drop it back a gear & just take it easy, save your legs’, so I did.

Night time beach start

Night running is a different experience, especially in a big race such as this, other racers lights can interfere with your own making it difficult to see in front of you so I like to have a fairly robust lumens to make sure mine is outshining others. I used LED Lenser MH10 for this race with 600 lumens which was great. Frustratingly halfway through the night my rechargeable battery was already failing and I had to stop to change to normal batteries, silly error. The night seemed to pass quickly and I was happy to see the sun starting to rise and realising I was well ahead of where I was when the sun rose 3 years ago was definitely a mental boost. The daylight also gave way to the stunning views surrounding me which had me simply awestruck!

Sunrise

The climbs and descents in this race are unrelenting and I was thankful I had my Guidetti poles this time around, they really make a difference to the level of fatigue in the legs. I was also keeping myself well fuelled, drinking Active Root between checkpoints and ensuring I was eating well at each stop along the way. The weather was not only holding out but the sun made an appearance and I hit the hottest part of the day as the ascent to Roque Nublo began.

Ascending Roque Nublo

I took advantage of a cold stream before beginning the climb to cool my head and wet my buff around my wrist which made me feel refreshed at least for a few minutes. The climb up was quite stifling with a lack of breeze but after the cold Scottish winter I wasn’t complaining. I was chatting away to a couple of fellow runners when I ran into my WAA twin, Emma (and hubby Ryan) they were laughing as they could hear me coming obviously having way too much fun. It was great to see a couple of familiar faces along the way but I didn’t want to stay and chat too long as my goal was to get to Garanon before 5 and still had the summit to reach. After the obligatory summit photo I was off on the downhill stretch to Garanon.

With my WAA Twin, Emma

I was stoked to reach Garanon at 4:45pm, ahead of schedule! Garanon has hot food and massages, I cheekily took advantage of my 15 min time gain and enjoyed a quick quad massage while I wolfed down a bowl of pasta and a chocolate milk. I was excited to be heading out with a marathon to go feeling strong and relatively fresh, thinking I knew what lay ahead I was also excited to think I could possibly get into the finish by midnight which would have meant a 25 hr finish. Little did I know the last 30k of the race were different to 3 years ago….and not in a good way!

Obligatory summit photo!

It’s a short climb out of Garanon before a descent down a very rocky path known as the quad buster for obvious reasons, but this year with stronger, fresher legs and still being in daylight instead of darkness I really enjoyed this path and jogged my way to the bottom to Tunte. I was feeling super positive and genuinely having a great time.

Coming out of Garanon – pure focus!

I was met at Tunte by my Spanish friend and local, Yosimar, greeting me with a prosciutto sandwich which I devoured on the spot. A quick chat and I was off, buoyed by seeing another friendly face and ready to tackle the last 30 odd kilometres to the finish with some gusto. That was until the route changed from what I was expecting. I had been expecting a couple of rough descents from memory but then also a lot of runnable sections but was disappointed to find the last section not playing to my strengths. Frustratingly I picked my way down an extremely long and technical descent before finally reaching the bottom which was a horrendously rocky river bed which went on forever! From race information this forever was actually 8km of the rockiest most unrunnable river bed I’ve ever been in. It was now dark and surrounded by head height reeds I felt I was trapped in a horror movie. By the time the river bed finished, my feet were done in as was I and the remaining 10km were a painful slog to the finish.

With Yosimar at Tunte

I was met by Anna-Marie’s husband Ben (my fellow WAA athletes and roomies) about 3km to the finish, she’d finished quite a few hours ago (7th lady in 19hrs) so I was really surprised and happy to see him when the heavens promptly opened up to drench us for a couple of minutes. The finish line loomed in front and I managed to put on the ultra shuffle to cross the line. I had done it! 26 hours and I was done.

Finish line smile!

As always with these extreme races the pleasure is more Type 2 fun, with the enjoyment and immense feeling of satisfaction coming a day after finishing when you join your fellow competitors in the slow shuffle post race, proudly wearing your finishers shirt.

I’m pleased with my result, I hadn’t planned nor trained for the 125km distance but yet I had a good improvement on my previous result (by over 3 hours) and I could feel the impact of the strength training in my legs not only during the race with less fatigue and feeling stronger but also my recovery was much quicker than ever before. Will I do TGC again? I think I actually might! I’d love to come to this race in even better shape, having trained specifically for it to see what I could really do and it’s a fantastic event in such a beautiful part of the world that there might just have to be a third time lucky!

Burgos Ultra Stage Race

The dark sky was tinged with the promise of the day ahead as the deep sound of the beating drums and horns emanated from the forest.  Our group of 23 runners walked purposefully towards the sounds with some trepidation and nervousness of what lay ahead.  We had come from all parts of the world to run the Way of Legends, a 250 km stage race that traverses along the historic pilgrimage path of Saint James to the finish line at the Cathedral of Burgos, a magnificent world heritage site.  We all had a shared goal; to become a legend in our own right and complete this grueling and challenging race whilst experiencing the natural beauty, culture and gastronomy of this amazing region crossing through different landscapes reliving each stages own legend as we went.  As we came upon the sounds we could now see the Druids that had come to bless us on our path, their ancient dialect translated for us as they gave each of us poison berries to take in the event of capture.

Check out my video of the race here:

As we set off the dawn broke and we witnessed a spectacular sunrise and eased our legs into the first few kilometres of the 48 km day ahead.  The race is a fully catered event except for your fuel during the race, so a small rucksack (I used a 3L Waa Ultra bag) is all that is required for you to carry to include the mandatory kit along with your food and drink. Don’t be led to believe that the lack of self sufficiency makes this race ‘easy’.  To run over a marathon a day for 5 days straight through varying degrees of technicality and some chunky ascents & descents, with all extremes of weather at both ends, meant that we were all truly tested and our legs were feeling the pain and fatigue by the end of the week.

Beating the drums with Stan

What a revelation a catered multi day race is after running self sufficient events!  At the end of each day the wonderful team of professional chefs cooked up amazing organic and vegan option meals.  Lunch always consisted of a soup of the day and a selection of prosciutto, cheeses, guacamole and bread with the option of wine and beer if you so desired.  Then a full dinner followed and you awoke to coffee and a tasty breakfast to set you up for the day.

Dinner time!

Different to all other stage races this one has amazing and uniquely comfortable camps with beds, hot showers and massages available.  On the night before the final stage we slept in the Monastery of San Pedro Cardeña and were each treated to our own individual Shamanic drum ceremony with the wonderful Oscar Martine before embracing the spiritual sounds of the monks final songs at the end of the evening.

With Oscar the Sharman and my finishers medal

We were all touched spiritually during this race in our own ways, and this became apparent at the awards ceremony on our final night together where most of the runners felt the desire to share with the group how much they were feeling, not just how they were feeling but how much.  Something had opened up in all of us and the outpouring of emotions from everyone was something I had not experienced before, we all had to dig deep during the week and we had all been there for each other.  I will always treasure the memories and the unique finishers medal; a bespoke design by Oscar the Shaman which represents a helmet and therefore a legend, but when turned upside down represents the phoenix and rebirth ‘a rising from the ashes’.  The race is limited to 36 competitors so will always retain this magical feel so don’t delay in signing up, I’d highly recommend it!

Happy finishers

My Kit list:

 

 

 

Running Together

As I reached the final peak of ‘Eight Immortals’ of the Wilson trail high in the mountains of Hong Kong my head torch made out the silhouette of a man perched on the summit. That man was my ever patient and supportive husband Dion who had been waiting patiently for me in the dark as I painfully ascended the last climb of The North Face Hong Kong 100. ‘What took you so long?’ He laughed as he asked me before we shared a few sugary treats for a last surge of energy for the final descent back into Tai Po Market to the finish line.

Look

Sunsetting over the Eight Immortals

Dion and I had been living apart for just over 4 months at the time with him based in Beijing, China to ‘Bring Gobi Home’ (see FindingGobi.com for more details on this life changing adventure) whilst I remained in Edinburgh with a couple of visits in between, so we had decided that as this was our couple time that we would run this race together. Having never been to Hong Kong before we were both keen to have fun, get the distance done for some intensive training, take lots of photos and soak up the atmosphere. In other words we weren’t ‘racing’.

Ready together at the start line

Ready together at the start line with the mountains behind us

“It must be great to be have a partner that runs too, so you get to run together.” I hear this a lot from other runners that may or may not have partners that run with them, but running ‘together’ is not always how it goes. We have finely tuned how we run ‘together’ over the years after many frustrations early on where I can’t keep up with Dion and it hurts him to run slower at my pace. So now we might head out for a run and he gives me a half hour to an hour head start (depending on the distance) and then chases me down; this works quite well as I run quicker to try and stop him catching me and he also runs quicker as he most certainly wants to catch me. Another option is for one of us to drive to point B, park the car and run back to point A and the other runs from A to B, passing each other halfway and then collects the car. Or I just make sure Dion is knackered from a big block of training and we do run together as then he’s slowed down enough to keep ‘up’ with me.

Taking time out for a selfie

Taking time out for a selfie

We don’t tend to race together, although we might be at races together (KAEM 2013 & 2014), MdS 2014 and various local races, Dion is much quicker than me and on the edge of professional running where I am not quite reaching that level, yet. I hope that by running more together in both training and racing that I can learn from his experience, skill and mindset to develop myself into stepping more into the competitive world of running. I do enjoy the feeling of being on the podium and want to feel this more and more.

Mountains of Hong Kong

Mountains of Hong Kong

With the mountains looming ahead of the start line it wasn’t long before the path quickly turned both vertical and single track at the same time causing a massive queue of runners who were halted to walking. Not a bad strategy to conserve energy but it was much too slow so a tip if you do this race, get yourself a bit further up the starting pack if you want to get a move on.

Runners traffic jam

Runners traffic jam

I’d heard a lot about the trails of Hong Kong but was still surprised by the sheer size of the mountains, I wouldn’t have believed it without seeing it for myself. It was every bit as beautiful as a mountain fairytale with steep, rocky trail stairs leading you high into the clouds even more brutal than I could have hoped for. The trails lead you vertical to take in some exceptional views of the iconic Hong Kong skyline which we had the pleasure of enjoying in brilliant sunlight, at sunset and into the darkness.

Dion descending one of the many downhill stairs

Dion descending one of the many downhill stairs

It wasn’t all trails though. After each descent we entered a local village all bustling with activity of daily life and offering the opportunity to purchase some cold Coke or tasty local food of which many of the runners were taking full advantage of, ourselves included. A great benefit of Dion running with me was that he would run ahead and surprise me with his purchases which kept him busy shopping with the locals for our treats along the way. The taste of an ice cold Coke mid way on a hot, humid race is second to none. And it was humid, some of the runners looked like they’d been for a swim instead of a run they were sweating so much. It certainly paid dividends to put skills learnt in the desert into practice with hydration and salt tablets to keep dehydration at bay.

Running through one of the local villages

Running through one of the local villages

We resisted the temptation at lunch time as we passed a gorgeous waterside village abundantly laid out with tables full of locals feasting on an array of food that smelt absolutely divine, a decision I now half regret as we never did make it back to that same spot for lunch the following day. Dion made sure we didn’t do without though ensuring we had dim sum and noodles to eat at points along the way.

Running along the blue water

Waterside running

It was an enjoyable change to run together as a couple in a race environment and gave me the opportunity to push myself harder drawing on Dion’s resolve and experience. I have no doubt that he would be a great pacer for me in a future race and will push me on to faster times. It was also like having a personal photographer alongside me all day with Dion often racing ahead to capture the amazing footage you see here in our film of the race.

The North Face Hong Kong 100 delivered an exceptional experience of trail running whilst giving runners a taste of local culture and people. A tough challenging race not to be taken lightly with its unrelenting ups and downs in the humidity to add that extra test of endurance. This combined with a weekend of exploring the bustling city and eating the delicious food it makes for a great running adventure escape. After my first taste of Hong Kong I can definitely see a return for another race in the future, my imagination was captured as we passed Lantau Island on the way to the airport…Lantau 50k Dion?

http://www.findinggobi.com

Smiling faces at the finish line

Smiling faces at the finish line

Quick Fix Escapism – My Micro Adventure under 48 hours & £100

Hearing about Inverie on the Knoydart Peninsula, a remote location that could only be reached by either ferry, on foot or helicopter, I knew this was the adventure I’d been looking for and hatched a plan for my very own micro adventure. In a fast paced world that seems to be forever getting even busier and more expensive we are all seeking get aways that actually allow you to ‘get away’ without costing the earth or taking all your time. Quick fix escapism.

With Edinburgh city still sleeping I escaped in the wee hours into the still, dark air that hinted at frost. It wasn’t long before I was crossing the Forth Bridge heading into the North of Scotland. I’d been travelling for a few hours in the dark before the sun started to rise giving way to a beautiful sunrise and promise of a spectacular day.

Magical Sunrise

Magical Sunrise

After winding my way through stunning vistas surrounded by deer and highland cows the road comes to an abrupt end at a rustic farmhouse with smoke plumes working their way into the sky tinged pink with the sunrise. Loch Hourn glistens and winks with the promise of what lays in store over the next 2 days of exploring this remarkably untouched peninsula of Knoydart on foot, completely on my own.

The promise of what lays ahead

The promise of what lays ahead

Like a scene from a movie, I left the main road and the small road became progressively narrower giving way to a single track path where the only traffic I was giving way to was small herds of deer and highland cows. Weaving around tight bends each corner gave way to stunning views after the last, past small lochs & rocky outcrops before the road abruptly reached its end and the expansive Loch Hourn began.

Traffic at the end of the road

Traffic at the end of the road

Keeping the Loch to my right the 15 mile route from Loch Hourn to Inverie via Barrisdale was well trodden and with a startling Autumn day welcoming me, I had no need for my map and compass apart from giving me comfort that I was heading in the right direction. Running was impossible as I was constantly stopping to take photos and soak up the stunning views that went from amazing to perfect. My mouth was agape at how beautiful it was, this is when I missed my partner in crime, Dion, and I spoke out loud to the vast silence around me, telling the world how beautiful she is. I had to vocalise it, it was so beautiful!

A moment of reflection

A moment of reflection

At Barrisdale the path veers to the left and takes you past the bothy and campsite and over Mam Barrisdale with a tough climb up to 800m where I was greeted by a herd of deer who were very curious about me. What a welcome to the summit. A lovely descent down past Loch an Dubh-Lochain and I could start to see the water of Mallaig winking in the bright sunlight, signalling my end destination. To this point I hadn’t seen a soul, total isolation, but strangely it felt very safe and comfortable as if this is how it’s supposed to be.

The end coming into sight

The view of Loch an Dubh-Lochain

Cute little wooden signs direct you to the few locations in Inverie of note; The Bunkhouse, snackvan, ferry and Pub. I was starving at this point having only had a couple of snacks since 4am and it was now 2pm but decided to head to The Bunkhouse first to make sure I had a bed for the night before the 15 minute walk into the village centre to find some food. I ventured into The Tea Rooms where a tasty & warm jacket potato and haggis filled my empty belly, washed down with a tasty hot chocolate and a homemade chocolate brownie left me feeling full and now rather sleepy as I sat in the heated tea room with the sun coming in through the window. Grabbing a bottle of red wine from the local shop I headed off in search of dinner and to get some feet up time.

Making my way through the most impressive herd of stags at Kilchoan Estate I entered another world; a farm shop filled with locally produced goodies left out to help yourself with simply a notepad to keep a list of what you purchase beside a quaint honesty box. I couldn’t resist the ultimate indulgence of a small wheel of Arran whisky flavoured cheddar, a box of oatcakes and a jar of homemade chutney, along with a 6 pack of eggs from the chickens I could see on the farm already thinking of my breakfast.

Kilchoan Estate

Kilchoan Estate

A roaring wood fire in the communal lounge at the Bunkhouse snuggled into a comfy sofa with wine and cheese meant I didn’t venture out to watch the sunset, however I’m sure it was spectacular.

Sleep came easily after a big day out in the sun on my feet and the Bunkhouse was tranquil giving way to a comfortable & deep sleep. Filling my belly with 6 eggs scrambled, I was back on the path again retracing my steps from yesterday back to Loch Hourn. Again I didn’t see a soul along the way and tempted by the crystal clear water I decided to go into full adventure mode and had my first experience of wild swimming in Scotland at Barisdale. Braving the chilly water with nothing on except my cloak of courage I splashed away in the water. It felt so empowering and exhilarating I couldn’t wipe the grin off my face for days. It was so good and after seeing otters swimming by me on the trek back along the Loch, I jumped in again just before the farmers house, I was hooked! Perfect timing as I had only just got my clothes back on when I saw hikers coming around the corner! Having a secret giggle to myself as I passed them I quickly got in the car to get the heaters going to warm me up as this time I’d gone all the way under so had dripping, cold hair to deal with.

Wild swimming with a smile

Wild swimming with a smile

My drive back felt like a new adventure through the Caingorms as now I was seeing this in daylight rather than in the pitch dark. Amazed at the stunning nature wonderland around me I could feel my mind ticking over already, wondering what adventure could I hatch to come back up here again soon.

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Just the bare basics

Just the bare basics