I had never considered I was a 'runner' until I had a few marathons under my belt and came to the realisation that I was slightly hooked on the sport. Gone were the days of entering a race just to 'complete', I now wanted to 'compete'. Being an Australian I have always had an element … Continue reading When a healthy habit turns into a full blown obsession!
With a case of DOMS set in & some 'womanly' stomach cramps, Day 5 was going to be tough. I put it off long enough and at 4.30pm decided to do my own circuits session, involved about 3 miles of running, 15mins of skipping and a mixture of burpees, squats, lunges & press ups. Got … Continue reading Short but sweet -Day 5 Janathon