Endurance Life – Coastal Trail Series – Northumberland Ultra 35.7 miles

My first DNFAfter training hard the week before with 123 miles ran I was feeling pretty invincible to say the least. Well I was in my head in any case but my legs seem to tell a different story which was to play out later in the week.  I had felt OK but knowing I … Continue reading Endurance Life – Coastal Trail Series – Northumberland Ultra 35.7 miles

Colourful new shoes – Day 22 Janathon

Was definitely feeling it from yesterdays efforts, particularly the weighted squats, DOMS in inner thighs......that's a good thing in my book by the way!7 mile cycle to work got the blood flowing again.  It wasn't too icy either which was nice.  I did double glove and double sock just to make sure though!A package arrived … Continue reading Colourful new shoes – Day 22 Janathon