It’s the small things that matter most

During my experience as a runner I have learnt a lot of things and sometimes it's all the little things that can make the biggest difference.  Whether that's out on a training run or a big race event or adventure challenge.  Here's my wee list of the small things that matter to me. Hat - … Continue reading It’s the small things that matter most

Animo Transvulcania

Animo (Spanish) for spirit & courage Courage and spirit are most certainly what's needed for this race that is a true test of strength and true grit by all that venture to even the start line. Transvulcania is a 73.3km single stage race set on the volcanic island of La Palma, with 8,525m of climbing, … Continue reading Animo Transvulcania

Taking on Transgrancanaria

I’ve always looked at the elevation chart before a race but the numbers don’t normally sink in as let’s face it I’m hardly a mountain runner, so when I was studying the finishing times of Transgrancanaria (TG) and the high amount of DNF’s I did start to wonder what on earth I had signed up … Continue reading Taking on Transgrancanaria