Redemption at Gran Trail Courmayeur

I smiled as I ran down from Elisabetta refuge, this time last year it was pitch dark and a violent storm raged around me as I was halfway through the Gran Trail Courmayeur 105km race in the Italian mountains.Β  I did not finish (DNF) the race which is why I was back for another crack … Continue reading Redemption at Gran Trail Courmayeur

It’s the small things that matter most

During my experience as a runner I have learnt a lot of things and sometimes it's all the little things that can make the biggest difference. Β Whether that's out on a training run or a big race event or adventure challenge. Β Here's my wee list of the small things that matter to me. Hat - … Continue reading It’s the small things that matter most