#500kin5days – Simply Runderful Adventure

adventure ədˈvɛntʃə/Submit noun noun: adventure; plural noun: adventures an unusual and exciting or daring experience. "her recent adventures in Italy" synonyms: exploit, escapade, deed, feat, trial, experience, incident, occurrence, event, happening, episode, affair; More excitement associated with danger or the taking of risks. "she travelled the world in search of adventure" synonyms: excitement, exciting experience, … Continue reading #500kin5days – Simply Runderful Adventure

The answer lies in the journey – Marathon Des Sables 2016

The mystical shifting sands of the Sahara beckoned and lured me back for a 2nd time to compete in ‘The Toughest Footrace on Earth’ Marathon Des Sables (MdS).  A 257km, the longest MdS distance in the 31 year history of the race, gruelling multi-stage, self sufficient race in one of the most inhospitable climates on … Continue reading The answer lies in the journey – Marathon Des Sables 2016

Never again….or maybe just once more

“Never again! Never EVER again!” Those were the words uttered by my husband Dion and I back in 2014 after our first Marathon Des Sables as we trundled back to the bus, mentally battered and physically exhausted after running 250km through the Sahara desert. (read my blog on the experience here) Fast forward to 2015 … Continue reading Never again….or maybe just once more

It’s the small things that matter most

During my experience as a runner I have learnt a lot of things and sometimes it's all the little things that can make the biggest difference.  Whether that's out on a training run or a big race event or adventure challenge.  Here's my wee list of the small things that matter to me. Hat - … Continue reading It’s the small things that matter most