What’s in my bag?

I often get asked "What's in your bag?" from other runners, so I thought I would share what I have in my bag on a daily basis for my runs, this is what works for me and you should always adapt this to your own conditions and requirements as this is by no means the … Continue reading What’s in my bag?

The answer lies in the journey – Marathon Des Sables 2016

The mystical shifting sands of the Sahara beckoned and lured me back for a 2nd time to compete in ‘The Toughest Footrace on Earth’ Marathon Des Sables (MdS).  A 257km, the longest MdS distance in the 31 year history of the race, gruelling multi-stage, self sufficient race in one of the most inhospitable climates on … Continue reading The answer lies in the journey – Marathon Des Sables 2016

Animo Transvulcania

Animo (Spanish) for spirit & courage Courage and spirit are most certainly what's needed for this race that is a true test of strength and true grit by all that venture to even the start line. Transvulcania is a 73.3km single stage race set on the volcanic island of La Palma, with 8,525m of climbing, … Continue reading Animo Transvulcania

Mystique of the Mohican

When our friend, Peter (Princess) Joergensen, suggested we join him on a trip to America to run the Mohican 100 we didn’t really take into account how soon it was after running Marathon Des Sables but wanted to give it a go. And let’s face it, any excuse that results in ending up in New York & … Continue reading Mystique of the Mohican