After yesterdays monster effort on the bike the legs were feeling pretty heavy today. Thank goodness for a late start at work so didn't have to run until after lunch. Feeling confident from heading out in daylight for a change, I thought I would take the scenic route, it's only a mile longer, so took … Continue reading Lead Legs – Day 7 Janathon
With a case of DOMS set in & some 'womanly' stomach cramps, Day 5 was going to be tough. I put it off long enough and at 4.30pm decided to do my own circuits session, involved about 3 miles of running, 15mins of skipping and a mixture of burpees, squats, lunges & press ups. Got … Continue reading Short but sweet -Day 5 Janathon
Sprang out of bed this morning ready & raring to go! 7 mile cycle to work to kick start the day. A couple of positives this morning, it was dry (yay) and the mornings are already getting lighter, 6.30am & the light was appearing on the horizon, I say light rather than sun as that … Continue reading Feeling the burn – Day 4 Janathon
1st day back at work, so to ward off Monday-itis I got started with a 7 mile run to work, it was a tough one, not sure if it was just heavy legs as a reminder of festive excess or the fact that I didn't want to go back to work! Day done, so a … Continue reading Goosed on Day 3
A big happy birthday to my hubby today, celebrated today by arranging his 1st ever sports massage to try and sort out some niggling pains (aren't I sweet😉?) A day of healthy eating culminating in a lovely 6 mile run around Didsbury & Chorlton Water Park. We might have to celebrate properly with a vino, … Continue reading Hubby’s 6 mile birthday run
I have Janathon to thank for getting me out today! Day 1 complete with a steady 4 mile run, was a full on day with the day still in Holland with family being cooked a full breakfast to mop up the hangover, to Oliebollen (a type of seriously bad for you donut) with coffee, to … Continue reading Janathon has begun!